KAPENTA/MATEMBA are dried small fresh water sardines or sprats fish. They are a very rich source of Protein, Iron, Vitamin B12, Oméga 3, Omega 6 Fatty Acids and Micronutrients. They are known as Matemba (Zimbabwe), Kapenta (Zambia), Daaga (Tanzania), Omena (Kenya), Same Age Boys (Ghana), Janga (Cameroon), Mwanja moto (Cameroon).
Happy Hippo Kapenta 200g
$12.00 Original price was: $12.00.$8.40Current price is: $8.40.
SKU: DGHLC 7127705878598 Categories: African Foods, GROCERIES Tags: African foods, Happy hippo, Kapenta, Nigeria, Nigerian, Snack, Zimbabwe, Zimbabwean foods, Zimbabwean products
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